新闻摘要：
11月8日，“黄河劲腕 塞上争霸”2025全国腕力邀请赛在宁夏银川市建发悠阅城举行。赛事邀请来自北京、四川、内蒙古等23个省（区、市）的专业选手参赛，同时设有面向普通爱好者的大众组，项目包括大力王腕力挑战、健身达人挑战、波比跳及团体操等。
活动将体育、商贸与文旅结合，配套阅海夜色民谣季与非遗展区，参赛运动员超800人次，现场覆盖近万人次。赛事既呈现竞技魅力，也为地方消费与地域文化传播注入了新动能。
思考与启发：
这样一场既有竞争也有参与感的活动，让人想到日常里的坚持与互助——无论是追求成绩的选手，还是在一旁鼓劲的观众，都把小小的努力汇成了热闹的场面。日子就是这样，靠一点一滴的勤劳和彼此扶持，慢慢把生活盘得更有滋味。
天经提醒我们要有耐心与恒心，把眼前的路走好；在社区里，守望相助、诚信和勤劳同样重要。愿每个人在自己的岗位上持守努力，也在邻里间多一点关照，让城市和生活都更稳健。
经文：
我们既有这许多的见证人，如同云彩围着我们，就当放下各样的重担，脱去容易缠累我们的罪，存心忍耐，奔那摆在我们面前的路程。《引支勒·希伯来书 12:1》
链接：(直链)📖 查看经文
### English Translation
TitleArm‑wrestling Competition Boosts Business and Tourism in Yinchuan
News Summary
On November 8, the “Yellow River Power‑Arm: Border‑Region Championship” 2025 National Arm‑Wrestling Invitation Tournament was held at the Jianda‑Youyue City Complex in Yinchuan, Ningxia. The event invited professional competitors from 23 provinces, municipalities and autonomous regions—including Beijing, Sichuan and Inner Mongolia—and also featured an open‑public division for everyday enthusiasts. Contests included the “Strong‑Arm King” challenge, a fitness‑expert showdown, burpee jumps and team gymnastics.
The festival blended sport, commerce and cultural tourism, adding a night‑time folk‑song music series and a non‑material‑culture exhibition. More than 800 athletes participated and nearly 10,000 spectators attended. The competition showcased the excitement of athletic rivalry while giving a fresh push to local spending and the spread of regional culture.
Reflection and Insight
A lively event that mixes competition with community participation reminds us of the value of steady effort and mutual help in daily life. Whether you are an athlete striving for a personal best or a fan cheering from the sidelines, each small contribution adds up to a vibrant gathering. Life works the same way: bit by bit, through hard work and looking out for one another, we make our days richer and more satisfying.
The teachings of the Bible call us to be patient and persistent, walking the road before us with confidence. In our neighborhoods, looking out for each other, keeping our word, and working diligently are just as essential. May everyone stay faithful in their own callings and extend a little extra care to neighbors, so our cities and our lives become steadier and more blessed.
Scripture
“Since we are surrounded by such a great cloud of witnesses, let us throw off every weight that hinders us, especially sin, and run with perseverance the race marked out for us.” – Hebrews 12:1
[📖 Read the passage] (https://www.huizu-tianjing.icu/yinzhile/xibolaishu/12)
来源：http://nx.xinhuanet.com/20251109/6dc3eedaeae04610921e2659f6e564a8/c.html
